Why Men in Hospitality Don’t Talk About Mental Health — and How We Change That
Men’s mental health in hospitality is still a taboo topic. In this honest episode, industry leaders share why that needs to change — and how we make it happen.
In this hard-hitting episode of Talking Hospitality , we tackle an issue that’s long been overlooked — men’s mental health in our industry. The statistics are stark: male hospitality workers are significantly more at risk of anxiety, burnout, and even suicide. But what’s behind the silence?
To explore this, we’re joined by a powerful panel of voices from across the sector:
- Joe McDonnell – 200 Hospitality
- Craig Prentice – mum. Hospitality Talent
- Paddy Howell – So Let’s Talk
- Frven Lim – WHAD Movement
- Aidan Fraser – Organic Recruitment
We discuss:
- Why men in hospitality still struggle to open up
- The outdated culture of "man up" and masking emotions
- How poor workplace design affects wellbeing
- What vulnerability in leadership really looks like
- Why Gen Z’s expectations are reshaping our industry
- Low-cost, high-impact ideas that employers can act on now
- How better staff spaces, community events and supplier partnerships can genuinely support teams
This episode is full of lived experience, real solutions, and an urgent call for cultural change.
Whether you’re a GM, a chef, a recruiter or a business owner — if you lead people, you need to hear this.
🎧 Tune in and let’s start creating workplaces where men can speak freely, lead authentically, and thrive.
👉 Explore more episodes, blogs and training at www.talkinghospitality.com
Your continued support helps us keep having the conversations that matter.
Timothy R Andrews
Welcome to the very first episode of the new season of Talking Hospitality. I'm Timothy R. Andrews.
Tracey Rashid
I'm Tracey Rashid. Today we're delving into the critical, yet overlooked topic in our industry, men's mental health in hospitality.
Timothy R Andrews
In this episode, we tackle the question, what are the barriers men face when seeking help and support with their mental health.
Theme Tune
Inspirational....
Tracey Rashid
I am so excited that we're back.
Timothy R Andrews
We're back.
Tracey Rashid
New logo, new branding, new websites, new business cards, new email. We've done everything. We've been doing everything.
Timothy R Andrews
That's right, Tracy. Over the summer we have been working very hard to give more to our listeners.But now we have a website where you can find every single one of our episodes. You can find out more of our guests, you can read more, we've got blogs based on subjects that we're talking about.And also we're really delighted to have Institute of Hospitality approved courses from Educating Hospitality
Tracey Rashid
Check out our extra resources on our website, www.talkinghospitality.com. 1 in 8 men in England faces common mental health problems.77% of men polled said they experienced some level of symptoms such as anxiety, stress or depression. And the top three issues are work related issues, which was 32%, financial pressures, 31% and then health concerns, which was 23%.
Timothy R Andrews
UK figures for suicides of men in hospitality found that male hospitality workers were 7% more likely to die by suicide than males in the general population.
Tracey Rashid
Welcome to another episode of Talking Hospitality.
Timothy R Andrews
We've got some pretty awesome guests who are change makers and making huge difference to our industry.
Tracey Rashid
But today our focus is mental health and in particular that of men's mental health.
Timothy R Andrews
Within hospitality, shows like Boiling Point and the Bear have brought to the front some of the pressures working in hospitality. And we ourselves have actually talked about mental health on this show.
Tracey Rashid
When I was researching for the show, I was shocked at just how prevalent the issue is in particular for men and why there's a need to raise awareness.
Timothy R Andrews
This topic is huge and much bigger than we can fit into one episode.But to help us address these issues and to find solutions or provide advice on how to tackle them, we have a great lineup of guests from the hospitality industry ready to share their views, experiences with you.
Tracey Rashid
We don't have just one guest or even two. We have five. A first for us, we have Joe, Patrick, Craig, Friven and Aidan. Please introduce yourselves to our listeners.
Joe McDonnell
Hi, I'm Joe. I'm the founder of 200 Hospitality.We help hospitality businesses fill their venues with the right people by Helping companies become standout employers.
Aidan Fraser
Hi everyone, my name's Aidan, one of the founding partners of organic recruitment and we help businesses find the right people for their teams. In house recruitment outsourced.
Craig Prentice
Hi everyone, Good to be here. I'm the founder and director of Hospitality Talent Partner Mum. We focus on recruiting managers and leaders for forward thinking hospitality brands.
Frven Lim
Hello everyone, my name is Frven Lim, I'm an architect but more recently the key expertise or my offer is to have founded the WHAD movement. And the WHAD movement is W.H.A.D which is an acronym representing well being and happiness through architecture and design.I've got plenty of hospitality projects and I realized that this topic that I champion is very relevant for the hospitality sector.
Paddy Howell
My name's Patrick, I'm the. Actually Paddy. Look, I only get called Patrick when I'm in trouble. My name's Paddy. I'm the founder of. So let's talk.We work on the mental, physical and financial health of hospitality professionals.We've run Sessions for over 30,000 hospitality professionals to date and our mission is to 86 this Islands, which I'm guessing if you're a hospitality listener, you'll be able to recognize what that means.
Timothy R Andrews
Brilliant. Thank you.Our goal today isn't just to discuss the issue, but we also want to understand and find out if there are solutions or advice to the mental health struggles faced by men in our industry. I think all of us here have stories how it's either affected ourselves or people very close to us.According to a 2019 survey by Hospitality Action, for you who don't know, it's a UK charity that supports hospitality workers. 82% of male hospitality workers in the UK have experienced mental health issues.
Tracey Rashid
That's so high, if you look at.
Timothy R Andrews
The national average, it's 53%. That is massive. Most of the mental health issues that they face are stress, which was 73% of them, anxiety, 64 and depression, 52%.Question I want to ask you guys is, has this always been the case hospitality has a particularly high incidence of mental health issues or is it something that's growing or is it both?
Paddy Howell
It's hard to say whether the industry has always been that way because we've not already always had stats. And that's why conversations like this are so, so important. Right?Because what it does is it raises awareness, it allows you to spotlight something that's not been talked about. That's the whole.That's the whole point of why I jumped on this conversation as soon as I heard, Tim, that you or Timothy, that you said, look we're going to be having a conversation about men's mental health. I was like, I'm in. So. Because those stats haven't existed for a long period of time and now they do.But what we can say is that we have been perpetuating archaic working practices for generations inside of the industry. We've been doing the same thing over and over again and expecting a different result. And we all know what the definition of that is, right?The stats always haven't been there, they now are. Which is a good representation of the noise that's being created about it.I think the next step for us is how do we move away from awareness and get into some action. How do we create tangible change inside of the industry?
Tracey Rashid
I see you nodding a lot there.
Frven Lim
My observation is that it probably has not been that different all along, but as Paddy has mentioned, you know, we don't really have the stats to really validate exactly how the trend has been, but obviously common to every single person who lives on this planet Earth. I mean, we've gone through the COVID period. So the COVID period has really thrown a spanner in the works and changed a lot of things.I mean, even pre pandemic, the individual man or woman at the, at the front of house of any hospitality service industry has to portray and kind of present oneself in a slightly different Persona as compared to what one authentically is at the back of house.It's very hard because you have to repackage yourself when you are at the front of house because in order to do your job well, you have to present a positive, pleasurable and optimistic viewpoint almost in all aspects of, from how you look to how you speak.Whereas at the back of house most of the time there isn't enough emphasis and so there is this disjoint and there is a transition that every single individual has to go through when they're shifting, going through the door from the back of house to the front of house.
Aidan Fraser
Aiden, probably social media and messaging in general has played a big part of that. And yeah, we're here talking about mental health and I think specifically male mental health in hospitality.You know, lots of kitchens are still quite probably more male dominated. You know, there's lots of women coming in, but any kitchen I walk into is probably more men in there.And you talk to the guys and we spend time with them and they're in there, they're focused on a particular task, perhaps in the kitchen for 8, 9, 10, 12 hours.And then when they do take a break, they stop and they check their phones and there's messages and there's things there, whether it's looking at other people on Instagram, they're outside having fun or doing things with families or whatever. And of course, their texts and WhatsApps and things are coming through as well. And you should be here, or you could be doing this.And I think if we look back, you know, 10, 20 years, perhaps there wasn't that same social media and instant messaging. You were there at your job and that's what you were doing.Now you're there at your job and you take a break and you look and you're bombarded with people that are doing the things that you perhaps might wish you were doing, even if you're enjoying a job.
Timothy R Andrews
I think that's quite an interesting point that you make as well, because in terms of job roles, do you think there are particular positions that are affected more than others by mental health?
Joe McDonnell
Health, yeah. We're looking at hospitality as an industry versus other industries.When you look at mental health being an issue for individuals, one of the biggest things that we talk about in terms of trying to improve it, all the things that can be damaging is the environment. It's things like having regular sleep patterns. It's things like having a routine. It's things like contact to friends and family.It's things like having good quality nutrition. It's things like not overindulging in alcohol. It's things like not overindulging or even engaging in drug abuse.Now, we know that all of these things as an industry were predisposed to be. The deck is stacked against us. Was it always as bad as it is now? Maybe, maybe not. But is it definitely worse than other industries? I think probably.Looking forward then, will it change?Well, there's loads that we can do, but I think the first thing is just acknowledging that the deck is kind of stacked against you in this industry to avoid. But it's not all doom and gloom.We've got some incredible superpowers on our team in hospitality because, again, one of the strongest things you can do to help is to talk and is to communicate. And naturally, we're good communicators. We have to be. It's part of the job description. Right.So, yes, this thing's working against us, but there's some really cool things on our side too.
Timothy R Andrews
Paddy?
Paddy Howell
Yeah, I'm listening intently. There's a couple of things that I wanted to pinpoint some of the modest stats.We have the highest rates of drug abuse out of any industry in the world. Right. We have the third highest rates of alcohol abuse out of any industry in the world.Number one and two being heavy mining and construction, which shocked me until I started to do some research and then I was like, okay, that makes sense.One of the things that is the most prevalent when I'm ever communicating with the industry is the lack of vulnerability within our leaderships, right? So within our leadership teams, there's a lack of vulnerability. Can I swear, by the way, my first general manager position was at the age of 20.I was taught to leave my shit at the door. I'm already male, right? I already identify as male where it's a stigma for me to talk about my feelings. It's a good job.I come from a family of coaches, so I'm getting told to leave my shit at the door and then I have to put my hospitality mask on, right? Even if I'm feeling crap, I have to walk into the venue and make other people happy through service.Now what happens is that emotional labor starts to weigh heavy because I. I need to offload that connection somewhere right after work. I can't. I'm not allowed to be my pseudo self.I'm not allowed to be who I really am because actually, I'm feeling really. I've not seen my family for a long time. I was probably out last night taking drugs. I was probably drinking heavily.I've probably not had a lot of sleep, and I've turned it to my shift, and now I'm smiling and waving. And what happens is we go through the life of being a leader inside of hospitality, being told that being vulnerable is a weakness.Collecting everybody else's emotions and feelings throughout the shift. And then after the shift, we need to release that. We need to get rid of that.Those connections that we've made and the kind of mask that we've been wearing, and we do that through the vehicle of alcohol and drugs again. So we finish a shift, we sit down with our colleagues, we have a drink.That drink turns into five drinks, and then bad choices are made when it comes down to our health. So one of the things that I'm really promoting at the moment is promoting vulnerability within leadership teams.And as we know, there's a high percentage of leaders inside of the industry that are male. It can be as simple as promoting a pre shift and saying to your team, look, I'm not feeling good today. Can you be kind with your language?I'm feeling a bit crap now. What happens is when a leader opens up and is vulnerable in that space, the rest of the team looks at that leader and goes, you know what?If somebody in a senior position can do that, maybe I can do the same. The first time I ever talked about my relationship with drugs and booze was after talking to one of my senior leaders.And she turned around and said to me, paddy, I can't deal with your crap. Leave me alone for five minutes. My anxiety is going through the roof. I walked away from that thinking, geez, that was direct.I actually came back and said, you know what? I've listened to what you've just said and I've been having a really challenging time myself.And the only reason I'm telling you this is because you've just been so open with me. And that's where we start. That's where we start. We start by promoting vulnerability. Being human beings inside of the industry and not human doings.We're not robots. We've got feelings and emotions and they are superpowers. Vulnerability is where we start with this.
Tracey Rashid
You know what, I'm really glad you brought that up, Paddy, because as you do, I was sat down watching the football with my dad yesterday and they actually had a segment on men's mental health.So they had two footballers talking about, you know, the fact that you're supposed to not be vulnerable, you're supposed to suck it up and just get on with your job. But they were saying, you know, sometimes you do need to talk to someone, sometimes you need to cry.Like, you know, there's nothing emasculating about crying, it's just a way of releasing emotions. And I was so surprised to see it during halftime on, you know, a big platform that sports has shown, which I won't name.And it was just really refreshing and just made it really encouraging to know that everyone's kind of looking at it, but it's just a fantastic thing to see that these. These things have been discussed.
Timothy R Andrews
Tracey, you got quite irritated by the expression man the other. When we were preparing this, you were very adamant that. So perhaps you want to talk a little bit about that.
Tracey Rashid
So when my son was 2, I think it was just past 2, we were in a shop in Croydon, and bless him, I shouldn't laugh, but, I mean, he survived it, so he's fine.But we were walking out of the shop and it was a full ceiling to floor, window and door, and he completely misjudged it and walked straight into the window, like, had no idea that he was going to walk into something. So you can imagine the impact. He didn't brace himself or anything. He just went straight into it and the shopkeeper ran over and he said, is she okay?You know, was like, literally almost got to pick him up and hug him and make sure he's okay. And I said, oh, no, no, he's a boy. And then he just kind of tapped him on the shoulder and said, well, you're okay then stop crying.And I thought, wow, he's like two. He's still a baby. Like anyone who walked into a window like that is going to cry is absolutely going to cry.So, you know, for me, that, that phrase of man up, it's like, come on. So the question is really how does the high pressure environment of hospitality contribute to these challenges?
Timothy R Andrews
I was wondering if we could address that to Craig.
Craig Prentice
I kind of come come at it from a human angle. I've, I've, I've struggled with it as a human, admitting that I've had problems, but I've never really felt it was linked to my masculinity.It was more unable to share because I was frightened what people would be saying.
Timothy R Andrews
I totally relate to that. When I suffered from depression, I certainly had anxiety. I didn't relate it to my masculinity, however.So when we had lockdown, I'd lost my business and I wasn't able to see my mom after my dad had died. That was the first time I actually felt emasculated.And I never knew what that meant was, other than it was a word that people banded around normally about macho blokes talking about other blokes because I wasn't able to, to protect my family. Figurehead had gone. And in the past, when I had my business, I could have thrown money at it at least. I couldn't even do that.So that was the first time that I ever understood what it meant in a societal sense, what being masculine was about. But yeah, it's a thing and I think a lot of it's unsaid and we don't always know it.
Craig Prentice
I think it goes back to what was saying about being human. And I've always kind of. We've spoken a lot about front of house and back of house.I tend to speak to managers and leaders within businesses, so I tend to work at certain level and that level of person within a business more so over the last year, having navigated Covid, which we've mentioned a couple of times now, the pressure has been there for all of those leaders trying to hold businesses together, trying to look after their teams. I think it's really important to remember those people Because I think sometimes they do get overlooked on a day to day basis.When we're talking about mental health and how to look after our teams, who's there for our leaders?
Aidan Fraser
Going to say something controversial, but I hope you can just give me a minute just to explain why. I have worked in some in quite intense, masculine environments and this is the controversial part. Not always is that a bad, a bad thing?And I think just want to voice and say sometimes working with a group of lads that's having fun and having some, whether you call it banter or laughs or whatever it is, and pushing each other. No, being pushed, like, come on, you can do that, you can work a bit longer, you can work a bit harder. Sometimes that is good fun and it is healthy.You know, I knew as a young boy, a young man, certainly being told, come on, you can push yourself a little bit more than this and sometimes that can be good. What's so, so dangerous, though?And the reason why I don't think it's a good place for work in general is that that can cross over and can become toxic so easily.Working with an employer or a mentor who cares and knows you've got another hour in you, you can do better than what you've just put out, can drive you to improve and to be better than you were before. Sometimes you do just want to, you know, especially as a youngster, I did want to just on the clock off and go to the pub.No, come on, let's, let's refine what you're doing. Let's do it again and do it better and that can be good.The reason I won't advocate that and I don't talk about that being, you know, in general when I'm working with people, is the crossover line between that becoming a toxic environment and bad for people is so fine and so close. I don't think it's worth the risk and I think that it's outdated and.
Joe McDonnell
It'S a very fine line between strong leadership and bullying. The difference is what you said, Aidan, it's care. It's somebody knowing that you care.It's like, I'm doing this might hurt for a little bit, but I'm doing it for your benefit versus I'm doing it for my benefit or worse, I'm doing it for my ego.
Timothy R Andrews
Brilliant.
Paddy Howell
Yeah. Without, without a doubt. I think, I think what we're talking about here is culture, right?And this is a buzzword that's being talked about all of the time now. A culture is a value plus a behavior the values are set by the senior leadership team and the behaviors of your team match that.And if your values are archaic, if you're a C suite, if you're a board member, if you're a business owner and you've not revisited your values in 20, 30 years or at all, and you're still talking about long hours, hustle culture, you're a trooper.If you can go out and get drunk and still turn up to your shift, I'm going to reward you with booze and shout at you the next day when you don't turn up. If you're doing all of this stuff and you're expecting any different from your teams, then you are living in cuckoo land that doesn't exist anymore.You are now in a position where you have a responsibility as a leader to talk, to be vulnerable, to address values and to update them and then communicate them with your team.One of the biggest things that I recognized as being a manager inside of the industry is that I used to suppress my feelings by trying to fix others, right? So I was ignoring how I was feeling because I was always creating solutions for everybody else. I never once listened to understand my team.I was always listening to respond to them.And now that I've started to work in this world, especially with my partner outside of the industry asking the question of do you want me to listen or do you want me to listen and respond? So powerful. But because I was an ego driven, quite masculine in my approach to management, that was never a thing. You don't show any weakness.You always are on, you're always fixing, you're always ready to serve other people before you serve yourselves.So I think revisiting that, let's have a look at culture, let's have a look at our values, let's have an honest, vulnerable conversation as an industry about how do we progress, how do we change so that it matches 2023.Gen Zs are now wanting to join our industry and looking elsewhere because they're looking at some of the job descriptions where we're giving what is the law as a benefit. It's archaic. They're now asking different questions. Can I get a life balance? Is there an equity, equality, diversity and inclusion plan?I didn't ask those questions. How many hours do I work? How much do I get paid? Can I drink on shift? Right. Times are changing and we have to move with that.So starting to be vulnerable and recognizing that we don't have the answers.And you know what, we might need to listen to understand our teams and not to respond to them and remove that toxic masculinity of always being right, always being on, and always being ready to fix. Because that is just not sustainable.
Frven Lim
What Paddy's mentioned about values and behavior equating to maybe workplace culture or general culture, it's interesting because I think many business leaders, especially male leaders, misconstrue or misunderstand that their sole remit and their primary objective is to deliver business performance, business success, revenue, profits.What's interesting is of late is the fact that the right values and the right behaviors, specifically when they are authentic, actually will spear us towards the best business results. So it's almost like as if the work culture is a vehicle rather than the end in itself. It's a journey.It's by motivating, getting the team to be really comfortable and to be themselves. And when they're happy, they do their best. The way to be happy is they are being allowed to be the true person.And when the true person is a happy person, they deliver the best hospitality service, you know, for the industry. In my book and in the way I describe my own journey of depression and battling with it, I mean, we never get out of depression. It's the magnitude.I mean, I woke up today and I wasn't feeling that great, but I learned mechanisms of how to cope with it.
Paddy Howell
Right?
Frven Lim
So we always have anxiety and always have depression, and to a certain extent, every single person must have stress. But it's about being authentic and then learning how to communicate that.Especially when we're communicating or facing another person in particular our teammates, to remove the cloak that we have some male bosses and male leaders, when they go to work, they put on this cloak. It's like Superman. You put on this cape. That's when you can perform and you can fly.But if we strip that off and just like the actual normal person, we could become better leaders and better managers and we could also be better team members because together, everyone achieves more. That's what I abbreviated, team.
Paddy Howell
Right.
Frven Lim
Everyone achieves more.
Tracey Rashid
I think that's a really crucial thing you just said there, Friven, that a lot of leaders don't think of themselves as part of the team, that they're just leading a team. But actually you have to be part of that team and understand that everyone has a different way of growing and developing in their role.So some might like a little bit of pressure, as Aidan said, but some might need a little bit more nurture. And it's understanding the people that you're leading to get the best out of them.How can we create a culture where men, regardless of their role, feel comfortable discussing mental health at work or even at home?
Joe McDonnell
For me, I think it starts with reframing the conversation about mental health. So I put a post on my Instagram every year on World Mental Health Day. And it's just a little bit.Not like a confessional, it's just like a personal anecdote about my story, my journey.I get an outpouring of messages every single time I put it up from the same people and from different people just thanking me for sharing, thanking me for putting my head up and saying, this is something that has affected me and here's some things you can do. But one of the most powerful things that people talk to me about when they do message back is just about reframing the conversation.To think of mental health not as something that's your fault or something to be ashamed of. It's something that's happened to you. It's not a broken leg.Because to achieve a broken leg, you might have been running down a hill too fast, you might have gone and done an extreme sport. You might have been drunk and fallen over. So there's reasons that you can be traced back to that.Mental health isn't like that if you have poor mental health for a window or for a season or for a lifetime or for a day. It's more like having type 1 diabetes. It's more like having an overbite. It's not something that you've done, it's something that you have.So if you're a chef, you haven't burnt the steak, the gas is out. There's a very big difference there. So just reframing the conversation to say this is just something that I'm experiencing is very, very different.Your car's broken down, not because you didn't mot it. I didn't crash the car, the car broke down. There's a big difference there.So it's just really important to just think of it as, it's not your fault, it's just something that's happening to you.
Timothy R Andrews
What you focus is on environment a lot in your book, and it's something that.In a previous podcast with Nathan Craigie, we spoke about how raffles are making the environment for their team to resemble the sort of experience that some of the guests have. So they get food that the hotel cooks for its guests. They get. They've made the staff room. There's continuity.When they go behind those closed doors, it still feels like it's part of the hotel and it needs them to. Perhaps you could just say a few words about that for a.About maybe a couple of things that people could do that could improve the environment for their team members.
Frven Lim
That's a very good question, Tim. Thank you very much.There's a strong connection in how we feel and the emotions and how we can remain calm and maybe be focused about being as best as what we are aiming to do at any single moment.I've observed that in most hospitality, I mean, I'm referring to hospitality, let's say a hotel, you know, the back of house is always kept to the most basic because we're looking focusing on the roi, being driven by the customer's experience.But what's interesting is that the customer's experience comes from what the physical carcass of the front of house, as well as probably more than half the actual experience that they're receiving from the individuals, the staff, as well as other guests.And if you go into a space and you see all the other guests being really, you know, having a good time and really smiling, each of us has a bullshit indicator, right? I mean, you can't deny that, you know, whether someone's lying and pretending instinctively you can.So you know, whether that pleasure, that joy and that comfort is coming from the true innermost being. And when we can achieve that, it makes a huge difference.So in a highly competitive world today, where I believe in the conversation earlier, we're talking about how it is difficult to get the best talent in all sectors and in particular in the hospitality industry across all roles. Right. And how do you get the best talent? By paying them more or giving them more day offs? Not really.When they come to work, they want to be able to wake up in the morning and feel that spring in the start.They feel like they're gonna go and do something with the mates, people who are colleagues, but they are like team members and they are like mates and friends and they're just banding together as a tribe.I feel that spaces, especially common areas, rest areas, and even very basic facilities like the bathrooms and the changing rooms are the key places where an individual who's working in hospitality industry could feel that they're being taken care of. And it's the messaging.As we all know, it's not so much the physical, the category of the materials or how expensive the products are, but it is when you feel that the people above you, the people who control the purse strings, care. And they want, they have your best interest at heart. They want to make you Feel good and have a good day so that you can do the best work.When you can feel that you're being cared for, I think you do your best.I mean, today we're very familiar with working from home, so in a way they're working at the workplace, but it's almost like as if the workplace is pseudo home.
Tracey Rashid
Sorry, Aidan, I think you wanted to say something off the back of what Friven was saying.
Aidan Fraser
Yes, back of what Friven said, because it was such a good point and it actually links in a little bit to what Craig was saying as well. There. There's so many things that employers can do to help people feel better and definitely the initiatives like Walk for Wellbeing. Brilliant.You can tell the mark of a company, will they support things that are beyond their normal core business, Support people doing these things, get behind them themselves. But particularly with Frevin's points, I'm very lucky. I get to visit many beautiful properties in London and Dubai as well.And a great mark of the business is if I Visit them at 11 or 4 and have a look and join whoever I'm meeting at or near the staff dining area, those hotels or businesses that look after their team with good dining options, you know, a nice space to eat, whether it's the restaurant itself.You know, if they're a restaurant, you can tell a lot about a business and how they're team are likely to be feeling by walking around at 11 and 4 and see what people are doing.
Timothy R Andrews
One of the things that comes up quite a lot is, you know, we're not going to get into debate about family. We'll have a different conversation on that another day. But when we talk about the hospitality community, often it's quite segmented, Right?We're quite segmented. And yet Craig managed to pull off Walk for Hospitality and that brought in a real sense of community about addressing the issues that we're facing.Craig, what came out of that for you? In a sort of nutshell, I guess.
Craig Prentice
Walk for well Being came out of COVID again, we're going to mention that word, but it came out of a time that was really challenging for a lot of people. People were isolated, people had lost, lost a sense of focus, were financially challenged, you know, had mental health challenges.So we created Walk for Being to bring people together, a time of separation as much as possible. And we actually did the first walk in bubbles. Boris had everybody in bubbles of six or eight.So, you know, that first walk was small in terms of numbers, but also done in groups of eight. Across the uk that's now evolved to a real community event, which I guess is a community event on so many different levels.I mean, I wrote a list the other day of 25 reasons the walk exists.And it's, it's everything from bringing people together, giving people an opportunity to meet others that they don't normally meet, talking about mental health, sharing experiences, promoting the work of hospitality, action, etc. Etc. Raising money. Yeah, important, but not the. The kind of the crux of the event. That's what it's become.And I think the walk is a really good place for companies and individuals to start.I had an interesting conversation or several interesting conversations with people when I was putting the walk together about wellbeing strategy and people strategy.And I actually had people say to me, oh, we've done our strategy, we can't commit to this, but it's a super simple initiative that doesn't need to be part of your strategy. And it sounds like I'm promoting it here, but it's something super simple that, with a huge impact on so many levels.
Timothy R Andrews
Question for you, because obviously you did a great event early in the year, bringing some more hospitality businesses together and you've got one again in January coming up.Have you found for smaller businesses, are there any sort of particular issues related to mental health that are coming through that you've picked up on?
Joe McDonnell
Biggest issue that independence have got. We're not just talking, we're not just talking mum and dad cafes on the corner, we're talking anything up to 20 sites.You know, the problem they've got is going back to what Paddy said earlier, is the. The leaders of that organization have this immense pressure and I know, because I've been there, that you have to wear the cape.You have to be able to fix every problem. You have to be. You have to always have the answer. And unfortunately that becomes habitual.You stop asking questions, you stop asking for help and unfortunately what the result is bad management practice a lot of the time because we don't have access, we don't have big HR teams, we don't have necessarily, and I'm talking really specialist operators or really specialist learning and development people that a huge chain would have as completely standard. What we have instead is people who've got into the senior positions through experience, network, background, opportunity.And there's usually a very good reason for that because they're very good at some very specific things. But there's always going to be gaps in our knowledge.None of us can be an expert in everything what we try and do by bringing people together is give people the opportunity to learn from all these individuals and learn from these specialists in these specialist areas.So ideally, the whole point of these, you know, these networking events and these communities that we put together is to give smaller companies the access to these experts without necessarily because. And they want to, right? This is the thing is they know they need to do it and they know they want to, but what holds them back is two things.It's they don't have the time to put it together, they don't have the time to commit to it or to research the right person. And they don't have.Even if they do find that right person, they don't have the resources to bring on an 80 grand a year HR person for a team of 100 people. It just doesn't make sense, right? Or 200, 500. It doesn't make sense.So that gap between an independent that's trying to do the best they can and the big boys with 200 sides, it's a chasm they can't cross. So that's really why we try and do these events and put these people together is to give people that access. And the point for us is the people.So I've come up through this industry, I've been in it since I left school and the bad can really do some damage. I've been bullied at work. I'm not going to Details, but I've seen some really bad practice and I've also seen some really wonderful practice.I've seen teams where you just can't wait to go to work, where you happily come in on an extra day off, on your day off, where you happily pick up extra shifts like you don't want to leave. It's part, you know, going back to what Friven said about that second home, that third space. I believe in it. I know I've seen it.And there's other industries don't have that, that we have that we don't. I don't think in hospitality we have work friends. You know, that whole idea of work friends, I don't think we have work friends.I think we have friends. There's some real cool things about this industry.
Paddy Howell
When we're talking about what hospitality professionals are looking for. They asked and I'll find out where it was. It was either the Burnt Shed project Cam or a hospitality action, one of the great companies.They asked 8,000 hospitality professionals what they're looking for from a new role. And nowhere near the top five was money. Right? Number One and two was to feel valued and it was a work life balance.So when we're talking about that's exactly what people are looking for from our industry.When we're talking about how we feed ourselves, how we serve ourselves first in the trade, it's all well and good, creating really nice environments for people to eat in.But if you're not respecting a boundary of people being able to eat their food without being asked about work, then all of that is completely gone out the window.I couldn't mindfully connect with my food for a whole decade of working inside of the trade because people were asking me about PDQs, not being on charge or whatever it was that was going on inside of the venue.So we have one simple rule I ask everyone to try and abide by when they're working inside of the trade and it's if you've got food in front of you, please don't speak to me about work. Brew dog, do this really well, right?So they have a pause, they have a little sign where someone's eating inside of the venue and they have a little sign that says pause. And it means don't talk to me about work. That's really, really powerful.One thing that, moving on to what Joel was talking about, and I agree with you, so, so like vigorously here, Joe, is that the, the gap that I see is that I work at SLT with so many large nationals who have health and wellbeing budget, although they are the first things to be caught, which is ironic, right? When, when things happen, that's the first budget that goes. But they're small independents and we're not talking small businesses.We can, as Joe said, it can be 10 to 20 venues. They don't have the budget to be able to pay SLT to come in and run sessions. Joe, to come in and run sessions. Yes.They might be able to access what I call cure based things on EAP programs. When people need support, they'll give it to them. But some of the specialist areas, they don't.One thing, if anybody's listening to this, if you own a hospitality venue and you have any kind of deals with drinks brands, they have marketing budget. We've not been tapping into these marketing budgets for a long time. We've been asking for bar blades and T shirts.Nobody wants them or needs them anymore, right? So if you're working with a drinks brand, ask them, can you help us with our health and wellbeing budget? Can you start to give us some money?I don't need any more Bar blades. I don't need any more T shirts. I don't want a neon sign. Our team needs to feel valued.They want a work life balance and I don't have yet the knowledge to be able to provide them with that.So let's go and access that budget elsewhere and if it's not coming through the great events that Joe's running, the money that Craig's raising for hospitality action, there are big, big organizations with huge budget that we don't spend. I've been doing this for a while. We work with Franklin and Son. They give us a heck of a lot of money last year.They pay for a lot of our sessions for us introducing them to new businesses. We do the same with Days Lager. So we started to create Drinks brands partnerships to help us pay for sessions for businesses that can't afford it.Now, obviously I have to align with the brands, right? Maybe Ray and Nephew, although a great brand, might not align with what I'm looking to achieve inside of the industry with being an overproof run.But if you are listening to this and you own a business and you don't have a health and wellbeing budget, which is completely valid right now, please access some of the support through the drinks brands that you work with. They've got budget.
Tracey Rashid
That's amazing.
Aidan Fraser
If I might just chip in there as well, Paddy. It doesn't have to be drinks brands.We as a recruitment partner, we also have provided courses that we've held ourselves and we've also provided external partnerships as well. We've sent people in because it's the same. They're paying us. We're taking money for recruiting and sort of building teams.If those people are going into venues and businesses where they're not happy, then they leave and it's counterproductive. So we have set for certain clients. We've put it out there too.So any businesses listening to this don't have to come to us, but it doesn't have to be a drinks provider. There are other businesses as well that want your business to succeed and might have a vested interest in helping you support.So reach out to a recruitment partner or others. There's people out there that want businesses to succeed.
Tracey Rashid
Finally, if each of you can provide an answer in regards to what you would like to see change in the industry to better support men's health, especially in the roles that are prone to these issues.
Joe McDonnell
More openness and more honesty. It's as simple as that. It's just not being afraid to communicate we're good communicators in hospitality, we know how to talk to people.So just talking about even a tiny bit, just saying, I've experienced this today, you can leave it there, you can go into more detail, but take it in small steps.Just having a little conversation saying, can I talk to you about my mental health at some point, don't even have to set a date on when that conversation is going to be. Say, would you be open to that conversation? You'll be, I guarantee the person is going to say yes.I guarantee the person will probably be a bit flattered that you approach them. There's no downside.And then if you feel uncomfortable with that, then set a time for the conversation and then just talk about what you've experienced. Leave it there. You can spoon feed this. This isn't a buffet.
Paddy Howell
I'm going to go a little bit more niche. I'm going to talk about how we promote intergenerational conversations.Generational blame inside of our industry has been rife not just inside of our industry, but outside. And as we know, a lot of managers, a lot of leaders, a lot of owners are male.Now what's happening is that some of those senior leaders are looking at the younger generation and blaming them. They're saying that they're entitled, they're lazy, they don't want to work as hard as we used to.And then some of the younger generation are looking at the people that own businesses and saying, you've ruined the economy. I can't buy a house because of you. You've ruined the environment. You're old school, you're bigoted. Right. And what we get is we get a blame culture.No one's listening to understand each other. Everyone's listening to respond and blame.And what I'm going to ask if you are a leader inside of a business, open up intergenerational conversations and listen to understand. Please don't listen to respond to your team members. Give your teams what they want and not what you think they need.That takes a lot of vulnerability to recognize that you don't have the answers and to listen to understand your teams.What you're going to do then is create a cohesion and the narrative with inside of your business that you are working together to a goal and that is a work in progress because these habit formations have taken decades to form. So how do we change them overnight? We don't.So, yeah, really simply promote intergenerational conversation between the men inside of your business and listen to understand each other.
Tracey Rashid
I have a fun fact on that, actually. We have, for the first time, four generations working in the workplace at the same time. It's never happened before. Four generations.So what you're saying is very true.
Aidan Fraser
I don't think the answer is one. There's not one big thing. When I've struggled my mental health or I've witnessed friends, it's rarely one big event.You know, they can happen more often than not. It's a series of tiny little things that build up, build up and snowball.And if I could ask the industry as a whole, just try and tackle it one little thing at a time. Do one nice thing each day for a colleague.Listen, you think a friend's going through something, reach out and make that part of your business, encourage that within your business.
Frven Lim
Yep.
Craig Prentice
So I think for me, it's about a commitment to do better, generally. So we've spoken about a lot of different things today.You know, a lot of the onus is on leaders and owners within businesses, but I think we all have a responsibility and I think we all have a responsibility and an opportunity to make a difference.I think sometimes we get so bogged down on labels and initiatives that we forget about our daily interactions, actually probably having the most impact. And I think for me, that's what I would love to see within our industry more than ever.
Frven Lim
For me, amongst many, what's really relevant is for leaders and managers to exercise fragility, to really articulate and express and communicate to the team members that they are as fragile and as vulnerable as anyone else.And it's to appreciate and come to terms with the fact that in today's world, to reveal the fragility is actually a powerful thing because it opens up the dialogue and opens up the communication. It lets the team members and everyone that you're working with understand that we are actually one human being to another human being.And for us to reveal that we are human beings. You know, what can I do to help you today that is very powerful? Demonstrating and revealing that we're fragile can be a very useful tool.
Timothy R Andrews
Gentlemen, lady, thank you very much for today. We have come to an end, sadly. I feel like we barely touched the surface, but we have talked about a lot in a very short space of time.And I'm anybody that's listening, I recommend you go back and listen again because there's a lot in here. So, gents, thank you so much for sharing your insights and experiences today.
Tracey Rashid
Please remember to check out our extra resources on our website, www.talkinghospitality.com, where we have more episodes on the subject of mental health blogs for more research and courses that can help provide you with the skills and knowledge needed to help you or your colleagues who are dealing with some of these issues raised today.
Timothy R Andrews
Stay tuned for more episodes of Talking Hospitality, where we'll continue to explore and discuss the topics that matter most in our industry. Don't forget to like and subscribe on Apple Podcasts, Amazon Music Unlimited, or wherever you get your podcasts.Here's to a healthier, more supportive hospitality industry. Stay awesome everyone.
Theme Tune
Inspiration.

Aidan Fraser
Co-Founder Organic Recruitment
Bio:
Meet Aidan Fraser, the experienced managing director of Organic Recruitment. With a remarkable career spanning over 20 years in hospitality and recruiting, Aidan has a deep understanding of the industry across The UK, Europe and The Middle East.
Having started his journey as a young chef, Aidan has encountered the highs, lows, and everything in between that moulds one's path in the industry. Through these diverse experiences, he has come to realise that what drives and motivates one individual may not necessarily apply to another.
These experiences have greatly influenced his approach to recruitment. He believes in creating a business that not only prioritises the success of his clients but also values the experience and well-being of the candidates.
To ensure the realization of this vision, Aidan, alongside his co-founder Charles Smith, has built a top-tier team.
Together, they share a unified goal of fostering a positive and engaging work environment, both internally and with the clients they serve.
Their commitment to this objective led them to enlist the expertise of Matthew Cameron, a retention and well-being specialist, to further support their team and extend these services to clients seeking to enhance their own company culture.
At Organic Recruitment, Aidan believes that finding the perfect match goes far beyond matching skills on paper. Their focus is a holistic approach that considers the happiness and satisfaction of both the candidate and the client.

Craig Prentice
Founder and Director mum / Patron Hospitality Action / Creator Walk for Wellbeing
Craig is a hospitalitarian through and through. Having begun his career working at iconic London venues – including The London Eye and Roundhouse – he’s always had a special knack for creating great experiences and building long-lasting relationships.
It was his passion for people that led him to recruitment in 2012. After many years recruiting for high-profile hospitality clients across the industry, he joined Ennismore to consult on leadership recruitment and new opening projects for The Hoxton and Working From_.
In 2019, after some challenging personal experiences, Craig reassessed how he wanted to live and work. Believing people deserve to be looked after properly, Craig channelled his energy into creating mum. His vision? To make hospitality and recruitment better places to be.
Craig’s personal journey has inspired him to become involved in causes championing people – especially those promoting better mental health and wellbeing.
He’s involved in a number of causes and charities, and is a Patron for Hospitality Action. In 2020, he created and launched Walk for Wellbeing, in support of Hospitality Action, which has raised over £220,000 to date.

Patrick Howley
Founder of So Let's Talk
So Let's Talk are a profit-for-purpose organisation on a mission to create a happier and healthier hospitality industry.
We run sessions on Brain, Body and Bank account to hospitality professionals.
We’ve ran sessions to over 30,000 hospitality professionals to date.
We take experts advice, tailor them and deliver them from a place of lived experience to improve the mental, physical and financial health of hospitality professionals.

Frven Lim
Founder of #WHAD / Author / Architect
Frven Lim is an expert in wellbeing+happiness design, merging architectural expertise with holistic research based insights. He coined #WHAD, emphasising wellbeing and happiness through Architecture+Design.
As a thought leader, he advocates and promotes positive change, invited frequent to share at webinars and conferences.
With a global, human-centric approach, he applies research to create better spaces and has accomplished over 20 mil sq ft of built works.
In 2010 , he was recognised by Singapore’s government as the top 10 under 45 Architects.
The book “Wellbeing+Happiness thru’ Architecture+Design: craft Joy and Warmheartedness thru’ Designed Spaces” was launched in the summer of 2023, and has been instrumental in spearheading Frven’s current roles to serve as a coach, specialist consultant and keynote speaker.

Joe McDonnell
SME Consultant & Director 200 Hospitality
I believe the most significant things we can do with our lives will always involve helping people or solving problems. I aim to do both.
As a business consultant specialising in growth management, strategy development and systems implementation, I help SME's streamline their way to achieving their full potential.